Cottage Cheese Buffalo Chicken Dip is about to revolutionize your game day spread, your potluck contributions, and frankly, your weeknight snack game. Forget everything you thought you knew about creamy, zesty dips, because this version takes it to a whole new level of deliciousness and surprising healthfulness. People absolutely adore this dish for its irresistible combination of spicy buffalo sauce, tender shredded chicken, and that unmistakable tangy kick that keeps you coming back for more. It’s the perfect vehicle for scooping up crunchy celery sticks, sturdy tortilla chips, or even hearty crackers. What truly makes our Cottage Cheese Buffalo Chicken Dip so special is the ingenious swap of traditional cream cheese for creamy cottage cheese. This simple substitution not only cuts down on calories and fat but also adds a delightful lightness and an extra boost of protein, making it a dip you can feel genuinely good about indulgin extractg in. Get ready for rave reviews and empty bowls with this sensational recipe!

Ingredients:
- 2 cups cooked and shredded rotisserie chicken breast
- 1 1/2 cups cottage cheese
- 1/2 cup shredded Cheddar cheese
- 1/2 cup Frank’s RedHot® Origin extractal Cayenne Pepper Sauce
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
- 1/4 teaspoon Dill Weed
- 1/4 teaspoon Parsley Flakes
- 1/8 teaspoon Pure Ground Black Pepper
- Green onions, optional, for garnish
- Blue cheese crum extractbles, optional, for garnish
Preparation and Mixing
Step 1: Prepare the Chicken and Cottage Cheese Base
First things first, let’s get our base ready for this amazing Cottage Cheese Buffalo Chicken Dip. You’ll need about 2 cups of cooked and shredded rotisserie chicken breast. Using rotisserie chicken is a fantastic shortcut because it’s already tender and flavorful, saving you a step. If you’re cooking your own chicken, make sure it’s fully cooked and then shred it finely. The finer the shred, the better it will incorporate into the dip. In a medium-sized mixing bowl, combine the shredded chicken with 1 1/2 cups of cottage cheese. Don’t be alarmed by the cottage cheese; it’s our secret weapon for a lighter, creamier dip that still packs a punch. Make sure the cottage cheese is not watery; if it is, drain off any excess liquid before adding it to the bowl. Stir these two ingredients together until they are thoroughly combined. You want to ensure every piece of chicken is coated with the creamy cottage cheese.
Step 2: Add the Flavor Boosters
Now it’s time to elevate this dip with some incredible flavors. To the chicken and cottage cheese mixture, add 1/2 cup of shredded Cheddar cheese. This adds a lovely meltiness and a familiar cheesy flavor that pairs perfectly with buffalo sauce. Next, pour in 1/2 cup of Frank’s Redgin extract® Original Cayenne Pepper Sauce. This is the heart of our buffalo flavor, so don’t skimp on it! For our aromatic foundation, we’ll incorporate 1/2 teaspoon of Garlic Powder and 1/2 teaspoon of Onion Powder. These pantry staples provide a deep, savory undertone that complements the spice. Stir everything together until it’s well-mixed. You’ll start to see the beautiful orange hue of the buffalo sauce coating the chicken and cheese mixture.
Step 3: Incorporate Herbs and Seasonings
To add a touch of freshness and complexity to our Cottage Cheese Buffalo Chicken Dip, we’ll now add our dried herbs and a bit of pepper. Sprinkle in 1/4 teaspoon of Dill Weed. Dill has a unique, slightly tangy flavor that works surprisingly well with buffalo chicken. Next, add 1/4 teaspoon of Parsley Flakes for a mild, herbaceous note and a bit of visual appeal. Finally, season with 1/8 teaspoon of Pure Ground Black Pepper. Be careful not to over-pepper, as the hot sauce already brings its own kick. Stir these ingredients into the mixture thoroughly. Ensure the herbs and pepper are evenly distributed so you get a balanced flavor in every bite. At this point, the aroma should be absolutely mouthwatering!
Baking and Finishing
Step 4: Transfer and Bake
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Lightly grease a small oven-safe baking dish, such as an 8×8 inch dish or a small casserole dish. Spoon the prepared buffalo chicken mixture into the greased dish, spreading it out evenly. You want a relatively even layer so it bakes uniformly. Cover the dish loosely with aluminum foil. This initial covering helps the dip heat through without the top drying out too quickly. Place the dish in the preheated oven and bake for 15 minutes. This initial baking time allows the flavors to meld and the cottage cheese to warm up and become wonderfully creamy.
Step 5: The Final Melt and Serve
After 15 minutes of baking with the foil on, carefully remove the aluminum foil. Continue baking for another 5 to 10 minutes, or until the dip is heated through and the Cheddar cheese on top is melted and bubbly. You might even see some small golden-brown spots on the surface, which indicate it’s perfectly done. Keep an eye on it to prevent burning. Once it’s out of the oven, let the Cottage Cheese Buffalo Chicken Dip rest for a minute or two. This allows it to set slightly, making it easier to scoop. If you’re using the optional garnishes, sprinkle some fresh chopped green onions over the top for a burst of color and a fresh, oniony bite. You can also scatter some blue rum extractese crumbles over the dip for an extra layer of tangy flavor. Serve this delicious dip hot with your favorite dippers, such as celery sticks, carrot sticks, tortilla chips, or pita bread. Enjoy!

Conclusion:
There you have it – a foolproof guide to making the most delicious and crowd-pleasing Cottage Cheese Buffalo Chicken Dip! We’ve walked through each step, from prepping your chicken to achieving that perfect creamy, spicy, and cheesy consistency. This dip is incredibly versatile and is sure to become a staple at your next game day, potluck, or casual get-together. Don’t be afraid to get creative with your serving and enjoy this flavorful creation!
I love serving this Cottage Cheese Buffalo Chicken Dip warm with a generous array of dippers. Classic celery sticks and carrot sticks offer a refreshing crunch, while tortilla chips or sturdy potato chips are perfect for scooping up every last bit. For a heartier option, consider serving it alongside toasted baguette slices or even as a topping for baked potatoes or sweet potatoes. The possibilities are truly endless!
Feeling adventurous? This Cottage Cheese Buffalo Chicken Dip is a fantastic base for experimentation. You can easily adjust the spice level by adding more or less hot sauce, or even incorporating a pinch of cayenne pepper for an extra kick. Consider adding some crum extractbled blue cheese directly into the dip for an intensified flavor profile, or stir in some chopped chives or green onions for a fresh, herbaceous note. Whatever you choose, I encourage you to make this recipe your own and discover your favorite combination!
Frequently Asked Questions:
Can I make this Cottage Cheese Buffalo Chicken Dip ahead of time?
Absolutely! This Cottage Cheese Buffalo Chicken Dip can be prepared a day in advance. Simply assemble it according to the recipe instructions, cover it tightly, and refrigerate. When you’re ready to serve, bake it as directed, adding a few extra minutes to the baking time if needed to ensure it’s heated through.
What if I don’t have shredded chicken?
No problem! If you don’t have pre-shredded chicken, you can easily cook chicken breasts or thighs by boiling them until cooked through, then shredding them with two forks. Alternatively, you can use rotisserie chicken for a quick and convenient option. Just ensure the chicken is fully cooked and shredded before adding it to the dip.
Is this Cottage Cheese Buffalo Chicken Dip spicy?
The spice level of this Cottage Cheese Buffalo Chicken Dip can be adjusted to your preference. The standard recipe uses hot sauce for a moderate kick. If you prefer a milder dip, start with less hot sauce and add more to taste. For those who love heat, you can increase the amount of hot sauce or add a dash of cayenne pepper for an extra fiery experience.

Cottage Cheese Buffalo Chicken Dip – Easy & Creamy
A lighter, creamier take on classic buffalo chicken dip, made with cottage cheese for a healthier kick.
Ingredients
- 2 cups cooked and shredded rotisserie chicken breast
- 1 1/2 cups cottage cheese
- 1/2 cup shredded Cheddar cheese
- 1/2 cup Frank’s RedHot® Original Cayenne Pepper Sauce
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
- 1/4 teaspoon Dill Weed
- 1/4 teaspoon Parsley Flakes
- 1/8 teaspoon Pure Ground Black Pepper
- Green onions, optional, for garnish
- Blue cheese crumbles, optional, for garnish
Instructions
-
Step 1
Combine 2 cups of cooked and shredded rotisserie chicken breast with 1 1/2 cups of cottage cheese in a medium bowl. Stir until thoroughly combined. -
Step 2
Add 1/2 cup of shredded Cheddar cheese, 1/2 cup of Frank’s RedHot® Original Cayenne Pepper Sauce, 1/2 teaspoon of Garlic Powder, and 1/2 teaspoon of Onion Powder to the mixture. Stir well. -
Step 3
Incorporate 1/4 teaspoon of Dill Weed, 1/4 teaspoon of Parsley Flakes, and 1/8 teaspoon of Pure Ground Black Pepper into the dip. Stir until evenly distributed. -
Step 4
Preheat oven to 375°F (190°C). Lightly grease a small oven-safe baking dish. Spoon the buffalo chicken mixture into the dish and spread evenly. Cover loosely with aluminum foil. -
Step 5
Bake for 15 minutes. Remove foil and bake for an additional 5-10 minutes, or until heated through and cheese is melted and bubbly. -
Step 6
Let rest for a minute or two. Garnish with optional chopped green onions and blue cheese crumbles if desired. Serve hot with dippers.
Important Information
Nutrition Facts (Per Serving)
It is important to consider this information as approximate and not to use it as definitive health advice.
Allergy Information
Please check ingredients for potential allergens and consult a health professional if in doubt.